Fascia Release Therapy
What is fascia?
Fascia is spider web like collagen fiber connective tissue that lays beneath our superficial skin as well as throughout the body. Its job is to attach, stabilise, enclose, separate muscles and fix internal organs in the place.
What is fascia release?
Fascia release treatment is often done during massage. It is a safe and very effective hands-on technique that involves applying gentle pressure to the connective tissue as to eliminate pain and improve range of motion.